Introduction

Protein powders are a convenient way to add protein to your diet. However, many protein powders contain added sugar, which can be unhealthy and contribute to weight gain.

If you are looking for a sugar free plant protein powder, there are many great options available. Here are the top 5 sugar free plant protein powders:

1. Cantein Cold-Pressed Organic Hemp Protein

Cantein is a hemp protein powder that is made from cold-pressed hemp seeds. It is the only plant protein on the market that uses 100% organic cold-pressed hemp protein. It has a mild, nutty flavor that is perfect for smoothies, shakes, and baked goods. Cantein is also a complete protein, meaning it contains all nine essential amino acids.

2. Garden of Life Raw Organic Protein Powder

This powder is made from a blend of pea protein, hemp protein, and sprouted brown rice protein. It is unflavored and has a slightly earthy flavor. It is also contains no sugar, with 22 grams of protein per serving.

3. Kos Organic Plant-Based Protein Powder

This powder is made from a blend of pea protein, flaxseed, quinoa, pumpkin seeds, and chia seeds. It is unflavored and has a mild, nutty flavor. It is also low in sugar, with only 1 gram of sugar per serving.

4. Orgain Organic Protein

This powder is made from a blend of pea protein, brown rice protein, and amaranth protein. It is unflavored and has a smooth, neutral flavor. It has zero grams of sugar and 21 grams of protein.

5. Naked Pea Protein Powder

This powder is made from 100% pea protein and nothing else. It is one of the few proteins on the market with only a single ingredient. However, some people do not like the taste of pea protein. 

Benefits of Sugar Free Plant Protein Powders

Sugar free plant protein powders offer many benefits, including:

• They are a good source of protein.
• They are low in sugar.
• They are often made with natural ingredients.
• They are a good choice for people with diabetes or other health conditions that require them to limit their sugar intake.

How to Choose the Right Sugar Free Plant Protein Powder

When choosing a sugar free plant protein powder, there are a few things to consider:

• Your dietary needs: If you have any other dietary restrictions, such as dairy-free or gluten-free, make sure to choose a powder that is labeled as such.
• Your taste preferences: Some sugar free plant protein powders have a stronger flavor than others. If you are sensitive to taste, choose a powder that has a mild flavor.
• The price: Sugar free plant protein powders can range in price from around $15 to $30 per container. Consider your budget when choosing a powder.
• The quality of the ingredients: Look for a powder that is made with high-quality ingredients.

How to Use Sugar Free Plant Protein Powders

Sugar free plant protein powders can be added to a variety of foods and drinks, including smoothies, yogurt, oatmeal, baked goods, and salad dressings. They can also be taken as a supplement.

Here are some tips for using sugar free plant protein powders:

• Start with a small amount and gradually increase the amount as needed.
• If you are new to protein powders, it may be helpful to mix them with a flavorless liquid, such as water or unsweetened almond milk.
• If you are using protein powder in baked goods, be sure to add an extra egg or flax egg to help bind the ingredients.

Conclusion

There are many great sugar free plant protein powders on the market. When choosing a powder, consider your dietary needs, taste preferences, budget, and the quality of the ingredients.