Hemp Protein and Allergies: What You Need to Know

Hemp Protein and Allergies: What You Need to Know


Hemp protein is a plant-based protein that is made from the seeds of the hemp plant. It is a complete protein. This means that it contains all of the essential amino acids that the human body needs. Hemp protein is also a good source of omega-3 fatty acids, fiber, and vitamins.
Hemp protein is a popular choice for people who are looking for a plant-based protein source. However, some people may be concerned about if hemp protein can cause allergies.
In this blog post, we will discuss the potential for hemp protein to cause allergies. As well as the likelihood of an allergic reaction to hemp protein. We will also provide some tips for people who want to consume hemp protein. As well as get the benefits of this nutrient-rich food.

Can Hemp Protein Cause Allergies?

It is possible for some people to be allergic to hemp protein. However, it is not a common allergy. In fact, a study found that only 0.1% of people who were tested for hemp protein allergies were actually allergic.
The symptoms of an allergic reaction to hemp protein can vary from person to person. Some common symptoms include:
  • Hives
  • Swelling
  • Itching
  • Dizziness
  • Nausea
  • Vomiting
  • Difficulty breathing 
Seek medical attention immediately if you experience any of these symptoms.

Tips for People with Hemp Protein Allergies

There are a few things you can do to avoid an allergic reaction:
1. Read food labels carefully. Hemp protein is often found in processed foods, so it is important to read the labels carefully. This will make sure that the food does not contain hemp protein.
2. Avoid products that are made from hemp seeds or hemp oil.
3. Talk to your doctor about other protein sources that you can safely consume.


Hemp protein is a safe and nutritious food for most people. For those without hemp allergies, Cantein is a great option. However, it is important to be aware of the potential for allergic reactions. If you have been diagnosed with a hemp protein allergy, avoid consumption.
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